Exercise Do's and Don'ts for People with Hypertension
Although hypertension is the most common and costly cardiovascular disease risk factor, it is actually highly preventable by lifestyle changes. Exercise is usually the initial lifestyle therapy recommended to prevent ...
Understand the Label on Your Sunscreen
In a study published in JAMA Dermatology, researchers at Northwestern University Feinberg School of Medicine discovered that even though 93% of their clinic attendee purchased a sunscreen, most people have a lack ...Read More
Effective Techniques to Motivate You Towards Your Health Goals
This article is written in collaboration with Naluri. About 80 percent of people never set goals for themselves and of those who did, approximately 70 percent will fail to achieve the goals they aimed for. Research ...Read More
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Pamilia Lourdunathan Kulit & Kelamin
This article is written in collaboration with Naluri. Have you ever noticed how a depressed person often time is not in the mood to try something new, let alone moving and pumping while working up a great sweat ...
Pamilia Lourdunathan Clinical Psychology
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