It is believed to be the most suitable treatment for joint conditions like rheumatoid arthritis and osteoarthritis, fibromyalgia, muscle sprains and strains, migraines and other severe headaches.3 You’ll only need to rub it thoroughly onto the affected area, except in headaches, where you’ll need to dab a bit inside your nostrils.
Making homemade capsaicin cream
As it provides only temporary relief, capsaicin must be applied a few times a day to be effective. It can then be quite expensive and sometimes, left patients frustrated as the store running out of stock due to its popularity in providing relief. Meanwhile, homemade capsaicin cream can be a much cheaper and convenient alternative.
You’ll need to mix 1 tablespoon organic cayenne pepper with 5 tablespoons organic raw coconut oil. Any other carrier oils can also be used including olive oil, almond oil, jojoba oil and grape seed oil. Massage the cream into areas where you are experiencing muscle pain.
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