10 Ways to Get Rid of Inflammation and Joint Pain
According to the Global Burden of Disease Study in 2010, musculoskeletal conditions (related to muscles, bones and joints) were the second highest contributor to global disability. Researchers estimate that a 60-year-old ...Read More
Homemade Hot Pepper Cream to Relieve Your Muscle Pain?
Rubbing hot pepper cream to relieve your muscle pain may seem like an odd idea, but you may be surprised by the supporting evidence behind it. Clinical trials have shown that 80% of arthritis patients experienced ...Read More
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Heat or Cold Therapy for Muscle Pain, Which One Is The Best?
Muscle pain or myalgia can be due to various causes such as muscle tension, overuse, or injury. Aside from adequate rest and over the counter pain reliever, heat or cold therapy can be an effective, safe and affordable ...Read More