Joint Pain
osteoarthritis
Osteoporosis, Health centers
What Is Osteoarthritis?
Osteoarthritis (degenerative joint disease) is a condition in which joints become painful and stiff, and most commonly affects the knees, hips, and spine.
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sleep
Health Tips, Healthy Living
Does Your Sleep Position Worsen Your Back Pain?
Back pain can disrupt a good night sleep. Conversely, how you sleep may worsen or improve your condition. Poor posture or posture that deviates from neutral spinal curvature is a known contributing factors of back ...
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morning stiffness
Fitness, Healthy Living
5 Gentle Stretches to Melt Away Morning Stiffness
Whether you have arthritis or general joint pain and stiffness in the morning, gentle stretches may help to kick start your day. Evidence shows that exercise and stretching help to increase blood flow and oxygen ...
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body weight
Health Tips, Healthy Living
Does My Body Weight Cause Joint Pain?
Overweight and obesity are known to pose significant health adversity. Risks of heart disease, stroke and diabetes increase steadily with increasing BMI. But the twinge of joint pain that you experienced every once ...
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gut bacteria
Nutrition, Healthy Living
Your Gut Bacteria Might Be The Cause of Your Joint Pain
Inflammation of the joint or arthritis can be presented in many different forms. The most common of them are osteoarthritis and rheumatoid arthritis, both are synonym with joint pain. Osteoarthritis, often referred ...
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acupuncture
Health Tips, Healthy Living
Acupuncture May Reduce Muscle Cramps
The practice of acupuncture is believed to be originated from the mainland of China. In earlier ages, sharpened stones and long sharp bones were used instead of what we are using today, the needles. Acupuncture ...
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joint pain
Health Tips, Nutrition, Healthy Living
10 Foods to Avoid if You Have Joint Pain
Joint pain is a condition of an inflammation of the joint and always been associated with arthritis. The inflammation or the pain occurs around the joint, tendons, ligaments, cartilage and muscle and the occurrence ...
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sakit sendi
Health Tips, Nutrition, Healthy Living
Beat Your Joint Pain with These Herbs and Spices
Joint pain has always been associated with arthritis, which is an inflammation of the joints and it can be afflicting as the body parts’ movement happens every second even when we are sleeping. The joint pain ...
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