fitness
migraine triggers
Health Tips, Healthy Living
5 Ways to Stay in Control Over Migraines
For migraine-suffering individuals, it can be difficult to single out triggers, as it could sometimes involve a complex combination of multiple factors.
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How to Relax Your Muscles After Yoga
Health Conditions A-Z, Health A-Z
How to Relax Your Muscles After Yoga
Muscle soreness is common after any type of exercise. Even when you are familiar with one type of exercise, you can still feel soreness when you change to another type of exercise. After your first yoga section ...
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muscle cramps, prevention of muscle cramps
Fitness, Healthy Living
5 Best Ways to Get Rid of Muscle Cramps
Muscle cramps can be really painful and constantly occurred if we do not find alternatives to get rid of it. It can be happened not just towards a certain group of people yet to all category of age. Just the frequency ...
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exercises-knee-joint-stiffness
Health Tips, Healthy Living
Exercises for Knee Joint Stiffness
Without decent preventive health care, people of all ages can face the high risk of experiencing knee joint stiffness. Here are useful some exercises.
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5-common-sports-injuries
Fitness, Healthy Living
5 Most Common Sports Injuries
Sports play an important role in human daily life. Sports injuries are very common among those who play sports. Here are the 5 most common sports injuries.
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Performance enhacing products Psychology Hello Doktor
Fitness, Healthy Living
Performance Enhancing Drugs
Performance enhancing drugs are mainly used by athletes to promote their athletic abilities, giving them advantages over other competitors in sports.
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best-exercises-abs
Fitness, Healthy Living
Best Exercises for Your Abs
Abs exercises are not just about a tasty six-pack. Strong abs help you steer clear of back pain, boost your agility and increase your flexibility.
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myths-muscle-building
Fitness, Healthy Living
Myths about Muscle Building
Here we have the most common myths about muscle building debunked so you can stay informed without having to ask seemingly lame questions.
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