However, upward comparisons are not totally bad. It is true that upward comparison makes us envy, and sometimes hope that bad things will happen to those who are better than us. But it also pushes you to try harder, put more effort in what you do. It is okay to envy someone, as long as you that envy motivates you to improve yourself rather than tearing others apart.
It is a human thing to compare. Because you cannot get rid of it, let’s learn to make it work for you. If you can deal with your social comparisons, and use them in a positive way, you will be able to actually get better, as well as maximize your happiness.
Hello Health Group does not provide medical advice, diagnose or treatment.
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