There are some prominent signs that tell when your body is not operating at its best. Unfortunately, too many people ignore these signs and let them go unnoticed. Our body, both male, and female goes through natural hormonal changes as we progress through life: puberty, pregnancy, menopause and simple aging. Our hormones are also impacted by dietary, lifestyle, and physical activity habits. Your body sends very clever signals to inform and help us cope with the situations created by these imbalances. Below are 5 indicative signs that will warn you when your body can no longer be neglected.
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