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Calea zacatechichi has been used in folk remedies for thousands of years as an appetite stimulant, cleansing agent, calming agent, laxative. It is also used for the treatment of:
Calea zacatechichi dried leaves and stems have been smoked, applied topically, placed under the pillow, made into a tea, and ingested as capsules.
There are not enough studies about how this herbal supplement works. Please discuss with your herbalist or doctor for more information. However, there are some studies showing that calea zacatechichi seems to have an effect on sleep that may cause lengthening of shallow sleep patterns, increased dream remembrance, and increased sleep awakenings throughout the night. Also, calea zacatechichi may reduce inflammation by inhibiting inflammatory chemicals made by the body.
Consult with your doctor or pharmacist or herbalist, if:
The regulations for an herbal supplement are less strict than the regulations for a drug. More studies are needed to determine its safety. The benefits of taking this herbal supplement must outweigh the risks before use. Consult with your herbalist or doctor for more information.
Pregnancy and breastfeeding:
Not enough is known about the use of calea zacatechichi during pregnancy and breastfeeding. Stay on the safe side and avoid use.
Calea zacatechichi is possibly unsafe when taken by mouth or inhaled. It may cause hallucinations, nausea, and vomiting.
When smoked or consumed in a tea, calea zacatechichi may cause nausea, vomiting, and retching.
Not everyone experiences these side effects. There may be some side effects not listed above. If you have any concerns about side effects, please consult your herbalist or doctor.
This herbal supplement may interact with your current medications or medical conditions. Consult with your herbal healer or doctor before using.
These health conditions may interact with this herbal, such as:
The information provided is not a substitute for medical advice. ALWAYS consult your herbalist or doctor before using this medication.
Capsules
Pack the dry leaf extract into empty gel capsules and take 1-2 capsules after 4-6 hours of sleep. This gives you sufficient deep sleep before embarking on longer REM cycles.
Tincture
The liquid tincture is made from the dried material and reduced down. Add this to a hot drink and consume either before bed, or better, after 4-6 hours of sleep then go back to sleep. Start with a small dose and work up each night to find your personal sweet spot (10-15ml is usually effective).
Tea
Make dream tea from the dry leaf extract, add plenty of honey and drink it slowly.
The dose for this herbal supplement may be different for every patient. The dose that you take depends on your age, health, and several other conditions. Herbal supplements are not always safe. Please discuss with your herbalist or doctor for your appropriate dosage.
This herbal supplement may be available in the following dosage forms:
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