If you have an infection, you would be better off with medical treatment. If you want to prevent infection, you would be better off with vaccination, safe sex, a healthy diet, regular exercise, and good hygiene. Vaginal steaming has no power over treating or preventing infection, just like it has nothing to do with your weight. Weight loss is all about healthy eating and living. How does a hot steam going up your vagina help with metabolism? Very unlikely.
Other claims are also shady. It’s true that steaming can dilate your blood vessels and promote blood circulation in the treated area, but that’s temporary. Whether that increased blood flow makes you feel good or not depends on your preferences. People even report to experience orgasms during roller coaster rides. So, vaginal steaming may (or may not) give you orgasms, depending on your body.
Basically, it’s safe to say that other benefits of vaginal steaming are more of a placebo. Stress, pain, digestive health, and fertility are all related to psychological and emotional factors. So, if vaginal steaming makes you feel good, it may help reduce stress and improve any of your stress-related conditions.
Should you try vaginal steaming?
You may do that if you want, but it’s best to be well aware of the risks coming with that hot and intimate steam:
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