Mental Health
Mental Health
phobias
Mental Health, Healthy Living
Understanding What Are Phobias
Unlike normal short-term anxiety like speaking in public or taking a test, a phobia is long-lasting, causing intense physical and psychological reactions.
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social media
Mental Health, Healthy Living
Is Social Media to be Blamed for Millennial Mental Health Disorders?
The rise in prominence of these social media platforms have berthed to a notorious age of social media users dubbed ‘keyboard warriors’.
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gelombang otak
Mental Health, Healthy Living
Brainwaves – The Rhythms In Our Head
The brain is a dense interconnected bridge of neuronal networks, constantly firing signals at each other to bring about physical and mental activities. These signals sometime gets transmitted by a cluster of nerve ...
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10%
Mental Health, Healthy Living
Are We Really Using Just 10% Of Our Brain?
The notion that we only use 10% of our brain has been proliferated relentlessly by motivational speakers, your multi-level-marketing guru, tabloids and even in movies, most notoriously through the 2014 blockbuster ...
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memory
Mental Health, Healthy Living, Health centers
The Part Of The Brain Responsible For Memory Formation
The ability to learn and recall something very well is an ability desired by many. While a pre-requisite of an effective brain is often attributed to this, not many know the part of the brain that is actually responsible ...
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koro
Mental Health, Healthy Living
Koro: The Genital Shrinking Disease With A Malaysian Origin
Have you ever woke up one morning and as you shower, you noticed something frightening about your body – your genital has shrunk! Yikes. At the back of your mind, you are also worried if it would shrink up ...
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handle-negative-criticism-part2
Mental Health, Healthy Living
How to Handle Negative Criticism (Part 2)
If you have spent a good amount of time thinking about the criticism and still disagree with it, perhaps you would be better off doing things your way.
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gender-dysphoria-myth-fact
Mental Health, Healthy Living
Gender Dysphoria: What Is It? Myth Or Fact?
Gender dysphoria or “transgender” is a term used to describe a person who does not identify with the gender he or she was born with.
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burdened-regret-break-free
Mental Health, Healthy Living
Burdened by Regret: How to Break Free
Being a human means that you will do things you regret and it is inevitable. While you haven’t found yourself a way to move on, others do.
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