Health Tips
Health Tips
Physical activity for children
Health Tips, Healthy Living, Child Care, Parenting
More Physical Activities And Less Screen Time For Kids For Them To Grow Up Healthy
In the newest guideline by WHO, the body called for less screen time and more physical activities for children under the age of 5.
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berhenti merokok
Health Tips, Healthy Living
How to Quit Smoking in 5 Steps
Despite the long-known facts regarding smoking’s potential to cause lung cancer and many other health problems, smoking remains one of the most difficult habits to give up on. Nicotine, one of the 4,000 chemicals ...
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berhenti merokok
Health Tips, Healthy Living
Overcoming the Obstacles to Quit Smoking
Quitting smoking may be the most difficult resolution you’ve ever made. If you have had your own share of relapse before, you probably know of the hurdles ahead. Nevertheless, difficult does not mean that it is ...
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merokok bertalu-talu
Health Tips, Healthy Living
Why Chain-smoking After Iftar Is Far More Damaging Than You Think
Ramadan is widely known as a month of fasting for Muslims all over the world. This is the month where all the believers come together, restraining themselves from any kind of consumption from dawn until sunset ...
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merokok
Health Tips, Healthy Living
Smoking is a Major Risk Factor for Most Lifestyle Related Diseases
Smoking or tobacco use is a never-ending topic with increasing prevalence among adolescents. Statistics by the Ministry of Health, Government of Malaysia indicate that smoking is the main risk factor for chronic ...
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selangan waras
Learn About It
Lucid Interval – When A Person Talk And Then Die
During a high school reunion in your backyard, you and your friends decided to play baseball. By accident, the ball hit one of your friend’s head quite hard and he became dizzy for a while. After a while ...
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kaki
Health Tips, Healthy Living, Beauty
How Should I Moisturize My Feet?
Dry and cracked skin on our feet is a common problem and it includes athlete’s foot (tinea pedis), leg vein complications (venous stasis), psoriasis and skin rashes. There are 6 common issues why we are having ...
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pendingin hawa
Health Tips, Healthy Living, Beauty
5 Tips to Keep Your Skin Hydrated While Using Air Conditioner
The adaption of the air conditioner is such a convenience during summer but exposing yourself in air conditioning rooms or places for a long period may cause dryness and dehydrated skin. When the water percentage ...
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tempat kerja
Fitness, Health Tips, Healthy Living
Stiff Neck at the Office? 7 Tips to Adjust Your Workstation
By sitting most of the day during working hours can be hurtful to your neck. There are points of why neck pain constantly occurred and this includes; postural strain, your desk arrangement, monitor setup, proper ...
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