Yoga
Fitness, Yoga, Healthy Living
Essential Equipments for Yoga Practitioners
It’s your first time going to a yoga class, is there anything you should bring? Here is a quick breakdown of yoga equipments you should know.
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Fitness, Yoga, Healthy Living
Know the Differences Between Yoga and Pilates
Both yoga and pilates will help improve your fitness and lose weight. But not everyone can determine the difference between yoga and pilates.
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Fitness, Yoga, Healthy Living
Facts and Myths About Yoga You May Not Know
How much do you really know about yoga? Let's look at some of the myths of yoga and see the truth behind them.
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Fitness, Yoga, Healthy Living
Hot Yoga – A New Trend for You
Everyone has heard of the hot new trend in yoga: Hot yoga. What makes it so different from other types of yoga? Is it safe? What are the precautions?
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Fitness, Yoga, Healthy Living
Common Mistakes That Yoga Beginners May Make
Starting any discipline is always difficult and you will make many mistakes on the way. Here are some of the common yoga beginner mistakes you should note.
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