Fitness
Fitness
Definition
Muscle Pain [QUIZ]"]
Fitness, Health Tips
[QUIZ] Muscle Pain [QUIZ]
Muscle pain happens to all of us. We are interested to hear how you experience and deal with this common pain. powered by Typeform
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morning stiffness
Fitness, Healthy Living
5 Gentle Stretches to Melt Away Morning Stiffness
Whether you have arthritis or general joint pain and stiffness in the morning, gentle stretches may help to kick start your day. Evidence shows that exercise and stretching help to increase blood flow and oxygen ...
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essential oils
Fitness, Health Tips, Healthy Living
Essential Oils for Muscle Cramps that Actually Work
If you are suffering from inflamed and sore muscle, essential oils is another supporting ways of reducing or lessen muscle pain. According to Merriam Webster dictionary, the essential oil can be defined as any class ...
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https://docs.google.com/document/d/1P5zo25yiXJHgmF1ALDAdgBdnJgZjOdv4iwi6LKaewxM/edit
Fitness, Healthy Living, Beauty
How to Remove Deep Acne Scar Marks from Your Face
  Having an intact and smooth facial skin is a dream of all. Flawless skin without any undesired scars on the face is very much concern especially for youngsters and young adults. Having acne around our faces ...
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sports injuries, children injuries
Fitness, Healthy Living
Treating Sports Injuries Among Children
Kids participation in any kind of sports activities will enhance and stretch their capability and limit of doing something adventurous and socializing with their peers as part of conclusive social life. As for the ...
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common sport injuries
Fitness, Health Tips, Healthy Living
Top 10 Most Common Sports Injuries
Being an active individual as athletes exposed us with a certain degree of predictable injuries. Some injuries commonly happened among athletes depending on what kind of sports they participated. Some sports may ...
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5-common-sports-injuries
Fitness, Healthy Living
5 Most Common Sports Injuries
Sports play an important role in human daily life. Sports injuries are very common among those who play sports. Here are the 5 most common sports injuries.
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motivate-kid-active
Fitness, Healthy Living
Motivate Kid to Be Active
Being physically active is a challenge to children in this technology age. As a parent, we must encourage our children to be active.
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Performance enhacing products Psychology Hello Doktor
Fitness, Healthy Living
Performance Enhancing Drugs
Performance enhancing drugs are mainly used by athletes to promote their athletic abilities, giving them advantages over other competitors in sports.
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