Vitamin C is known as one of the most important nutrients for health as well as for skin. Nowadays, there are more products advertised to contain vitamin C that helps protect, rejuvenate and especially whitening skin. But is vitamin C really magical like that? This article will give you more information about the use of vitamin C.

The fact about vitamin C

Vitamin C helps maintain the beauty and increase blood circulation. It removes active oxygen and prevents aging skin: blurring the dark spots and brown spots at the skin. Vitamin C also reduces the production of melanin. For vitamin C, it prevents enzyme tyrosinase. This means limiting the metabolism of melanin and preventing the formation and blurring effect of melanin.

Vitamin C will help the skin fight against free radicals which cause the skin to age and become darker. In addition, this vitamin also helps increase the amount of glutathione and vitamin E in the body. These two substances are also known as antioxidants. Glutathione also helps the skin produce pheomelanin instead of eumelanin. As a result, your skin will become brighter.

Vitamin C helps heal scars or recreate the skin after acnes, support collagen, create elasticity and firmness for the skin. And increased sebum secretion, small pores.

Vitamin C deficiency makes you prone to skin conditions. Examples are pitted horns, skin prone to bruising, bleeding, reduced ability to scar the wound.

Does vitamin C skin whitening?

You need to understand the skin to understand the mechanism of vitamin C. Structure of the skin consists of three layers: epithelium, mesoderm, hypodermis. The dermis is the outermost layer of the skin, consisting of four main layers: the outer surface of which is the horn cell layer, the granule layer, the spine layer, the bottom layer. the bottom layer is where melanin is produced, the cause of the formation of dark circles. Vitamin C works to prevent the formation and blurring of melanin. However, vitamin C must be put deep into the bottom of the epithelium to take its total effect.

How to add vitamin C to the skin?

Apply directly to vitamin C on the skin

You should choose products containing high concentration vitamin C with medium pH because too high of pH will cause skin irritation. Also, the disadvantage of this method is that vitamin C only affects the surface. It cannot go through the skin.

Supply vitamin C from foods

Vitamin C is commonly found in fruits, vegetables. This method is widely used and safe. But it should be used regularly for a long time to get the best effect.

Inject vitamin C directly into the skin

This way is very dangerous, easy to shock. If you are shocked or poisoned with vitamins, it will be very worrying because it is the most dangerous vitamin toxin than any other poisonous shock.

Drink vitamin C

Vitamin C is very easy to interact with other substance and has no local effects on the skin to treat. This way is convenient and effective.

Everything has two aspects. You shouldn’t overuse vitamin C. Hopefully, you can use vitamin C to the best effect.

Hello Health Group does not provide medical advice, diagnosis or treatment.