Stop Smoking Health Centre
5-steps-quit-smoking
Learn About It, Live With It
5 Steps to Quit Smoking
Smoking is harmful, both for smokers and other people. However, due to the addiction, smokers find it hard to quit smoking, even if they wish to.
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smoking
Learn About It
Smoking is More Dangerous for Women
You might have heard many times that smoking is bad for the health, but did you know that in women, the harmful effects of smoke is much higher than in men?
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gateway drug
Learn About It
Is Vape The New Gateway Drug?
We can’t help but question if the latest trend among youths, vaping, could indeed be the new age gateway drug? Let’s find out.
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vape
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3 Reasons Why Vaping May Increase Your Mortality Rate Faster Than Cigarettes
With the recent report of series of hospitalisation and deaths following vape use, here's why vaping maybe more dangerous than cigarettes.
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vape
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Nicotine Replacement Therapy vs Vape: Which Is Better for Quitting Nicotine?
The proponents of vape argue that it has helped them to quit the nicotine but beyond anecdotal evidence, how much of this is actually true
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merokok di kawasan awam
Learn About It, Help Others, Live With It
No Smoking in Public Space: A Victory to Society!
On the 1st of January 2019, an unprecedented ban makes smoking in public spaces a lot harder to do than in Malaysia than it was before.
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Quit smoking oath
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Why The ‘Quit Smoking Oath’ Plays A Crucial Role in Your Effort to Break Free from Smoking
A quit smoking oath is sworn by the smoker, a commitment that he must try his very best to fulfill. This is a popular approach..
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dark lips
Health centers
Smoking Causes Your Lips to Darken
You may have even heard of the relationship between smoking and dark lips, and it remains one of the easiest effects of chronic smoking.
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servis mQuit
Health centers
mQuit Services: You Are Not Alone; This Is How You Can Get Help and Support to Quit Smoking
The mQuit service was inspired, in part, by the revelation made by the Malaysian National Health and Morbidity Survey in 2011
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berhenti merokok
Health centers
How to Stop Smoking Successfully
According to the 2015 National Health and Morbidity Survey, 43% of men smoking cigarettes compared to only 1.9% of women.
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