We commonly think that high blood pressure just often occurs at older people. But in fact, this disease also comes to children. To prevent that from happening to your child, let follow some tips.
Fakta Disemak oleh Hello Doktor Medical Panel
We commonly think that high blood pressure just often occurs at older people. But in fact, this disease also comes to children. To prevent that from happening to your child, let follow some tips.
You should know that overweight is the fastest factor leading to high blood pressure. It’s will boost pressure under the blood vessel and if this happens for a long time, it will cause high blood pressure. Therefore, when you discover that your children have some uncontrolled weight gain, let do every method with them to lose weight.
Nowadays, children seem to be very busy with their study. They have a lot of additional activities to attend besides going to school. And if they have free time they will play games, read the comic, or watch TV all day. Therefore, children these days do very little of physical activities. As a parent, you should spend time to encourage them to take part in outdoor activities and as well as join with them. Physical activities not only give children a good health but also push the stress away. Stress is one of the causes which raise high blood pressure both at children and adult.
Salt is a direct cause that leads to hypertension. According to estimation, each child should just absorb1200 mg of salt each day. If consuming more than that, the child will be affected by not only blood pressure, but also kidney and cardio problems. So, how do we reduce salt?
To protect your children from this dangerous diseases, let design a healthy lifestyle for your family the tips below.
≠NO
≠YES
Hope you will have a necessary information for helping children stay away from hypertension.
Hello Health Group does not provide medical advice, diagnosis or treatment.
Penafian
Hello Health Group tidak menawarkan nasihat perubatan, diagnosis atau rawatan.
Fakta Disemak oleh
Hello Doktor Medical Panel
Komen
Kongsi komen anda
Ayuh jadi yang pertama untuk memberi komen!
Sertai Kami atau Log Masuk untuk menghantar komen