Psoriasis is an autoimmune disease which inflames areas of skin, causing discomfort, itching, and raised skin lesions. Although your psoriasis symptoms are mild, it’s important to know that psoriasis can be associated to other heart problems, especially heart attack. Recent studies show that people with any type of psoriasis have a higher risk of heart attack which is almost three times greater than people without it.
Psoriasis and heart attack
Psoriasis has several different types. A strong evidence has emerged that people with any type of psoriasis have a risk of heart attack and strokes almost three times greater than people without psoriasis. This is particularly true in case of people with severe psoriasis. The reasons lie behind it is that psoriasis causes the immune system to overreact to a perceived threat. The immune system reaction can triggers inflammation throughout your body.
Recent studies show that inflammation and heart disease are associated closely. Blood vessels can become inflamed, which can contribute to the development of atherosclerosis. Atherosclerosis is the buildup of a fatty substance called plaque, which hardens and narrows the arteries . Atherosclerosis silently and slowly blocks arteries, or interrupts the flow of blood to your heart, which will heighten your risk of heart disease and heart attack.
Some psoriasis treatments can contain medications which are harmful for heart and can result in irregular cholesterol levels. When cholesterol levels are fluctuate, it can harden the arteries and make a heart attack even more likely. According to most of dermatologist, psoriasis patients have also been found to have an increased risk of coronary heart disease. This is particularly true in the case of people who have severe forms of the psoriasis and are under the age of 60.
Tips to strengthen your heart
Although psoriasis can mean an increased risk of heart attack, but there are a lot of ways to strengthen your heart and reduce the risk through diet, exercise, and stress reduction.
Praticing exercise for 75 to 150 minutes weekly, depending on the intensity level of your workout, can be helpful to reduce the risk of heart attack in psoriasis patients. Short walks and jogs benefit your heart health and reduce the risk of heart attack if done on a regular basis. Another solution for this problem is making some lifestyle adjustments such as quitting smoking and reducing stress.
Diet and nutrition can play an important role in preventing heart diseases in psoriasis patients. And it can have a positive effect on psoriasis too. A heart-healthy diet which cuts down on fat and sodium, should be applied for psoriasis patients. In addition, weight loss diet can be suggested to reduce the severity of psoriasis symptoms.
Although psoriasis can increase the risk of heart attack, but there are plenty of ways to reduce it. It is important to contact your doctor if you are suffering from psoriasis and have a higher risk for heart diseases.
Hello Health Group does not provide medical advice, diagnosis or treatment.
Review Date: March 10, 2017 | Last Modified: March 10, 2017
The Heart-Psoriasis Connection: What You Need to Know. http://www.healthline.com/health/psoriasis/psoriasis-and-your-heart#1. Assessed September 26, 2016.
Psoriasis and the Heart. http://www.papaa.org/further-information/psoriasis-and-heart. Assessed September 26, 2016.