Helma Hassan
More About the Author
Health Tips, Healthy Living
Pick The Right Products To Stop Itchy Skin
Pruritus or itchy skin is a common complaint that is characterized by uncomfortable, irritating sensation that urges you to scratch. Pruritus can be due to many underlying causes, with the most common is dry skin ...
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itchiness
Health Tips, Healthy Living
10 Home Remedies that Can Help You with Itchiness
Itchiness is a common skin sensation caused by various reasons. Whether you are suffering from dry skin, allergic reaction or mosquito bites, itchiness is an accompanying symptom of many diseases. Although the condition ...
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back muscle cramp
Health Tips, Healthy Living
Why Am I Having Back Muscle Cramps?
Muscle spasms in your back can occur while you are doing something physically challenging or while doing something completely routine. Whether it is heavy lifting or bending over to tie the shoelaces, it could cause ...
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leg cramps at night
Health Tips, Healthy Living
Night Time Muscle Spasm
Muscle spasm such as leg cramps that occur during the night is known as nocturnal (at night) leg cramps. Nocturnal leg cramps usually cause awakenings from sleep, but they may also occur while you are awake at night ...
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leg cramps
Mother Care, Pregnancy
How to Relieve Leg Cramps in Pregnancy?
Leg cramps are common during pregnancy and typically affect the calf muscle. This health condition usually makes its appearance between 24th and 36th week of pregnancy. It may be due to the extra weight carried ...
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sun exposure
Health Tips, Healthy Living
The Benefits and The Adverse Effects of Sun Exposure to Your Skin
Ultraviolet ray from sun exposure has been known as the main cause of skin cancers. However, sun exposure is vital for the production of vitamin D, which in turns protects against internal cancers and a number of ...
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